A 6-month group coaching experience for high-achieving professional women like you who want to finally lose the weight you want, quiet the stress that keeps derailing you, and build a simple, repeatable system that supports your real life—and your hormones.
Jan 19th - July 10th
Feel unstoppable with science and strategy
I get it, I’ve been right where you are.
Your work, your kids, your staff, your family, your friends—get the best of you. But when life gets full, the first thing that slips off your list is you. Your health, your goals, your rest. And every time that happens, you repeat the same results all over again.
You’re running
on fumes.
You’ve built an A+ life on paper — a career, a family, accomplishments to be proud of. But you don’t feel A+ in your body or your energy. And it’s frustrating to succeed everywhere else yet keep spinning here.
You’re frustrated that this one thing doesn’t match the rest of your life
Fresh starts are getting old. You crush goals everywhere else, but with weight loss, the stop-and-start cycle and decision fatigue keep results from sticking.
You feel like you're always starting over.
Counting calories, tracking points, long fasting windows, cutting carbs—you’ve checked all the boxes. It works for a little while, but the crash of your energy, or typical Tuesday stress pulls you off track.
You’ve tried everything, and nothing sticks.
Does this sound like you?
But what you really desire is...
You want to wake up, get dressed, and feel comfortable and confident in your own skin— and step into the next era of your life not just “feeling older” but feeling like your most vibrant, unstoppable self.
To feel at home in your body.
You want to stop overthinking food or having weight loss feel like another full time job. Your dream is to eat in a way that feels satisfying and also supports your goals, without needing to log every bite of food you put in your mouth.
A way of eating that feels natural
As a high-achieving professional, you’re making hundreds of decisions per day at work and home. This is one place you want relief—not more decision-making or constantly re-inventing the wheel with food choices.
Freedom from decision fatigue
You dream of having a strategic system that sticks even when life is busy—where you can trust yourself to follow through, not just for a few weeks but for a lifetime.
Consistency without burnout
You're ready to prioritize yourself, because you are your #1 asset.
I lost the first 40 pounds easily which felt so great, I was glowing and becoming a fat burner was essential to that—but then I hit the sticky, messy middle and without coaching and borrowing your belief in me I would have reverted back to my old ways. This has been so powerful for my kids, my marriage and myself.
It’s a negative time investment, I’ve gotten time back. I’ve been steady for the past few months now, at my goal 70 pounds down.
When I first joined Unstoppable I was a few months postpartum and had fallen in love with your podcast. My weight was going up and down the same 20 pounds until I got pregnant, and then it just went up and up and up.
I initially came in with this idea that I knew what to do and just needed accountability, but what I learned in the program is you showed me the “tacks in my ass” the things I wasn’t seeing on my own and that pushed my success forward quickly.
Katie S.
70 pounds down, I’ve always been into growth but I’ve never been as transformed as my experience in Unstoppable. I feel like I’ve come home to myself.
I’ve handled the biggest emergencies in my ObGyn practice, traveled to Disney, and taken family trips with my four kids—and I’m still hitting my goals. My staff would tell you how different I am now: the overwhelm is gone, and I feel so good—like soul-deep good.”
Dr. Kara G.
I’ve lost over 17 pounds in the past 3 months and gained back at least 10–15 hours of time each week because I finally have a decisive plan that fits my real life.
Unstoppable is different.
I've lost over 20 pounds in the past few months, I'm so much more present with my husband and my kids have gotten a happier mom. I’m so grateful I decided to join The Burn Stress, Lose Weight Group."
Meeting Priyanka and getting early access to the course materials helped me lose weight before coaching even began. "I’d been unhappy with my health and weight for a long time and needed to try something different. I’ve always been a yoyo dieter, and have previously lost 40lbs on a diet plan, but it was miserable and I couldn’t maintain it.
Dr. Hazel A.
Using the Magic Action Decisions framework has relieved such a burden and now I don't have to think about the plan so much.
I used to do calorie counting but I knew I didn't want to do that forever... I had an epiphany when I joined which was, if I didn’t prioritize myself then I wouldn’t actually solve this. But doing [The Burn Stress, Lose Weight Group] I feel less stressed, less tired and have less decision fatigue at home. It’s nice to have this for weight loss but it trickles into every area of your life. I have so much more time, I use this with my kids and I’m not worrying or ruminating on this anymore."
Dr. Emily H.
I feel less stressed, less tired and have less decision fatigue at home
You’re left starting over again and again, wondering what’s wrong with you.
You just can’t force yourself to keep doing something that you hate.
It works for a few weeks until life gets stressful, your schedule changes
you already know how the story ends.
If you’ve tried diets, tracking points, counting calories, long fasts with no end in sight, or just telling yourself to “be more disciplined”…
If being smart or disciplined was enough, you would have solved the weight loss struggle yesterday
HERE'S THE TRUTH
Our signature process and proven frameworks are different from every other “weight loss solution” out there because we bring together science + strategy in one place.
Stress isn’t just a mental weight, it’s a hormonal one. Elevated cortisol keeps your body in fat-storage mode, fuels intense cravings, and robs you of satisfaction (even when your life looks A+ on paper). Here’s the kicker: hiding from results—like avoiding the scale or glossing over a misstep—only compounds the stress cycle.
Inside Unstoppable, you’ll learn how to objectively evaluate your results, stop hiding, and take radical ownership without shame or blame. With coaching, you’ll challenge your inner narratives that keep stress running the show, regulate how you feel in real time—so you can finally exhale.
The Cortisol Reset
Burn Stress:
Forget calorie counting or “eating less and moving more” just for the sake of it. Blind calorie counting doesn’t take into account the quality of nutrition you’re giving yourself.
You’ll learn how to let go of highly processed foods that create intense hunger pangs and cravings so you can re-calibrate insulin and leptin resistance pathways, and unlock fat-burning physiology. The best part? You’ll feel more satisfied—not hangry, as your energy climbs and the scale moves.
Insulin + Leptin Re-Calibration
Lose Weight:
Lasting results don’t come from white-knuckling your way down the scale. They come from learning how to have your own back in the process. Inside Unstoppable, you’ll discover how to tap into intrinsic motivation, courage, curiosity and conviction—fuel that far outpaces and outlasts hard ball willpower at every turn.
Most importantly, you’ll learn how to feel proud of yourself along the way, not just when you cross the finish line at your goal weight. And because pride and satisfaction grow when your brain regularly experiences care and connection, we’ll help you build in real guilt-free rest + play into your calendar. That way, stress relief no longer depends on snacking or scrolling to “take the edge off”—you’ll have better, more reliable tools that actually make you feel good, inside out.
Dopamine + Oxytocin Boost
Feel Unstoppable:
You’ll get back at least 10 hours of time per week.
When you learn our proven step-by-step process, make decisions that fill your nutrition gaps and give yourself real guilt-free rest (not reliant on random snacking and scrolling!) not only will you lose weight having more fun, you’ll stop wasting at least 10 hours per week on rumination, second-guessing, worrying, confusion and indecision.
Inside The Unstoppable Group we call these win-win-wins and you better believe I celebrate these a LOT. If it sounds too good to be true, it ALMOST is ;)
The only thing that stands in the way:
Prioritizing yourself + Deciding you’re doing it.
My clients report they save more than DOUBLE that when they put our frameworks to work for them.
When you put all of this together, weight loss stops feeling like another job you can’t keep up with—and starts feeling natural, simple and ease-ful… where freedom and fun becomes a part of your new lifestyle.
I’ve worked with women in every category—those who’ve never used GLP-1s and don’t want to, those who’ve chosen to stay on them long-term, and those who’ve successfully come off (listen to Julie’s story on my podcast).
They don’t stop emotional eating. They don’t rewire the thoughts, patterns, or inner narratives that drive snacking, overworking, and overwhelm. Left on their own, the same cravings and stress-eating cycles will still be waiting.
HERE'S THE REALITY: GLP-1s don’t make stress disappear.
GLP-1 medications have exploded in popularity in recent years, and they deserve a real conversation—not hype. For the right person, under the guidance of their doctor, they can be an effective medical tool with real health benefits.
But they are not a magic wand or temporary quick fix for “baby weight” or the last 10–20 pounds. And for most women, once you stop taking them, the weight will slowly creep back.
Let’s Talk About GLP-1s
Whether or not GLP-1s are part of your journey, this group is the perfect landing place to help you create the sustainable foundation you’ve been craving.
and real habits you actually want to keep.
hormone support
stress management
science-informed nutrition
You’ll learn the skills and strategies that make feeling better and weight loss stick for for the long haul
The Unstoppable Group is a 6-month group coaching experience for high-achieving (and often perfectionist) professional women who’ve accomplished everything but this. Inside, you’ll finally lose the weight you want, quiet the stress that keeps derailing you, and build a simple, repeatable system that supports your real life—and your hormones.
Forget counting points or tracking every morsel of food. You’ll learn a comprehensive nutrition strategy that works with your natural hunger and satiety cues while giving your body the fuel it actually needs to support your fat burning potential.
The old “eat less, move more” model is outdated and unsustainable for women, especially as you enter perimenopause. Instead, we’ll show you how to step away from processed foods so cravings quiet down, your mood and metabolism improve, and your body shifts into fat-burning mode. You’ll feel more satisfied as you lose weight—not deprived.
Supporting Your Insulin + Leptin Hormone Pathways
Instead of using snacking and scrolling to take a break from life stresses, you’ll learn our 3 Bucket System and mindfulness practice that bring clean pleasure so you actually feel better and more satisfied as you lose the weight you want.
You’ll finally see that rest and play aren’t “rewards you earn”—they’re a productivity hack that will help you skyrocket weight loss results. This is a tool you don’t learn in most weight loss programs and it is one the most important ingredients to long term sustainability.
SEROTONIN AND DOPAMINE
No hamster-wheel cardio (unless you love it!!). No punishing workout plans you dread. Instead, we recommend simple, sustainable sessions—from walking a little more outside to short strength training sessions 2-3 times per week in a way that fits your life.
Exercise isn’t required to lose weight, but it is an important lever worth pulling to optimize your potential and support longevity. The goal isn’t just to burn calories; it’s to protect your muscle mass, boost fat-burning potential, and build the kind of vitality you’ll want at 80. When movement is simple and supportive, it becomes something you actually look forward to—because it feels good, releases endorphins, and reinforces your energy for the long haul.
ENDORPHINS
Stress isn’t just a mental weight, it’s a hormonal one. Elevated cortisol keeps your body in fat-storage mode, fuels intense cravings, and robs you of satisfaction (even when your life looks A+ on paper).
Inside Unstoppable, you’ll learn our Playful Scientist framework that shows you how to objectively evaluate your results without shame or blame. With science-informed coaching tools, you’ll challenge your inner narratives that keep stress running the show and boost how you feel in real time—so you can finally exhale.
Cortisol + Oxytocin
Lasting results don’t come from white-knuckling your way down the scale. They come from learning how to make decisive decisions that fit the math of your life. Inside Unstoppable, you’ll discover how to tap into intrinsic motivation, courage, curiosity and conviction—fuel that far outpaces and outlasts hard ball willpower at every turn.
Most importantly, you’ll learn how to feel proud of yourself along the way, not just when you cross the finish line at your goal weight, which makes your whole entire experience totally different than "old school" methods.
THE DOPAMINE BOOST
Decisive Decisions Now
Mindset + Stress Mastery
Movement
Guilt-Free Rest
Proper Nutrition
Inside The Unstoppable Group, we use a science-backed, repeatable framework that helps you finally stop guessing, stop starting over, and start creating results that actually last.
In your first week, you’ll get our step by step process to get you oriented so you can get a head start on your goals, even before your very first coaching call. The moment you join our group you unlock access to our on-demand video curriculum which will help you design a personalized plan around 5 key areas:
The Unstoppable Method
Supporting Your Insulin + Leptin Hormone Pathways
Forget counting points or tracking every morsel of food. You’ll learn a comprehensive nutrition strategy that works with your natural hunger and satiety cues while giving your body the fuel it actually needs to support your fat burning potential.
The old “eat less, move more” model is outdated and unsustainable for women, especially as you enter perimenopause. Instead, we’ll show you how to step away from processed foods so cravings quiet down, your mood and metabolism improve, and your body shifts into fat-burning mode. You’ll feel more satisfied as you lose weight—not deprived.
Proper Nutrition
Inside The Unstoppable Group, we use a science-backed, repeatable framework that helps you finally stop guessing, stop starting over, and start creating results that actually last.
In your first week, you’ll get our step by step process to get you oriented so you can get a head start on your goals, even before your very first coaching call. The moment you join our group you unlock access to our on-demand video curriculum which will help you design a personalized plan around 5 key areas:
The Unstoppable Method
SEROTONIN aND DOPAMINE
Instead of using snacking and scrolling to take a break from life stresses, you’ll learn our 3 Bucket System and mindfulness practice that bring clean pleasure so you actually feel better and more satisfied as you lose the weight you want.
You’ll finally see that rest and play aren’t “rewards you earn”—they’re a productivity hack that will help you skyrocket weight loss results. This is a tool you don’t learn in most weight loss programs and it is one the most important ingredients to long term sustainability.
Guilt-Free Rest
ENDORPHINS
No hamster-wheel cardio (unless you love it!!). No punishing workout plans you dread. Instead, we recommend simple, sustainable sessions—from walking a little more outside to short strength training sessions 2-3 times per week in a way that fits your life.
Exercise isn’t required to lose weight, but it is an important lever worth pulling to optimize your potential and support longevity. The goal isn’t just to burn calories; it’s to protect your muscle mass, boost fat-burning potential, and build the kind of vitality you’ll want at 80. When movement is simple and supportive, it becomes something you actually look forward to—because it feels good, releases endorphins, and reinforces your energy for the long haul.
Movement
Supporting Your Insulin + Leptin Hormone Pathways
Stress isn’t just a mental weight, it’s a hormonal one. Elevated cortisol keeps your body in fat-storage mode, fuels intense cravings, and robs you of satisfaction (even when your life looks A+ on paper).
Inside Unstoppable, you’ll learn our Playful Scientist framework that shows you how to objectively evaluate your results without shame or blame. With science-informed coaching tools, you’ll challenge your inner narratives that keep stress running the show and boost how you feel in real time—so you can finally exhale.
Mindset + Stress Mastery
THE DOPAMINE BOOST
Lasting results don’t come from white-knuckling your way down the scale. They come from learning how to make decisive decisions that fit the math of your life. Inside Unstoppable, you’ll discover how to tap into intrinsic motivation, courage, curiosity and conviction—fuel that far outpaces and outlasts hard ball willpower at every turn.
Most importantly, you’ll learn how to feel proud of yourself along the way, not just when you cross the finish line at your goal weight, which makes your whole entire experience totally different than "old school" methods.
Decisive Decisions Now
Instead, it’s rooted in science and strategy—giving you a clear roadmap to re-align your lifestyle, support your hormone health, and help you feel your absolute best with a system that feels natural, sustainable, and built to last through your busiest seasons.
Our process isn’t vague, and it doesn’t rely on hacks, guesswork, or wishful thinking.
There was always just a little more room to drop just a few more pounds.
Before my wedding, I convinced myself—based on some arbitrary number—that I needed to lose 15–20 pounds to look my best. So I created what I thought was the Cadillac of plans: endless treadmill sessions, meticulous calorie counting, and mountains of lettuce.
The 100-calorie oatmeal packets and rigid routine worked in the short term, and I hit my lowest weight for my wedding. But let’s be honest—no one dreams of living on oatmeal packets and lettuce forever. When I stopped, the weight inevitably came back.
Over the next 10 years—through medical school, residency, baby #1 and baby #2—life didn’t exactly slow down. Between exams, 24-hour shifts, and juggling family, food became my steady companion. It was there during late-night study sessions, my partner-in-crime after grueling hospital shifts, and the quick reward I leaned on at the end of an exhausting week.
I kept thinking: Once this season is over, then I’ll have time to focus on me.
I was never an overweight child but the size of my body was always something I thought about and the 90’s strongly informed what I thought was beautiful.
That morning, the scale had tipped over 200 pounds, and despite what felt like endless nursing and pumping around the clock, the weight wasn’t “melting off” the way I thought it would.
On paper, my life looked A+: two (usually) sweet kids, a supportive husband, and the attending ObGyn career I had worked so hard to earn. But I didn’t feel A+.
I remember one morning in 2018, the frustration I was feeling while driving to work while pumping, my son was three, my daughter just a few months old.
But the reality was: that moment never drops out of the sky.
I was running on caffeine and cortisol just to get through my weeks—sometimes going hours without eating, only to crash and pile on a nacho night to fill the hunger.
I could double down for a few days or weeks, but the moment stress hit—an argument with my husband, a call from preschool, a sleepless night—I numbed out with Cool Ranch Doritos, a Netflix plop-down, and a couple glasses of wine.
Even though I was a literal expert in women’s health, creating sustainable weight loss results felt impossible.
The stresses were still there.
And now, piled on top, I felt bloated, heavy, puffy and worse yet– had lost trust with myself by undoing a week’s worth of wins on the scale.
It finally hit me. Achieving success on the scale and feeling better in my very full life wasn’t about counting calories at all.
The solution was learning how to handle my stresses without relying on snacking and scrolling just to get by… and supporting my body (and metabolism!) with enough of the right nutrition.
I realized waiting was costing me.
A life I had worked years to create was passing me by.
AND IF I DIDN'T ACT, NOTHING WOULD CHANGE.
But what I started to realize was: the relief was temporary.
In the moment, food felt like the only reliable way to take a break.
It didn’t happen overnight—but over 18 months, I lost more than 60 pounds and have kept it off for years.
So I invested in myself. I started small—one step at a time—and slowly, things began to shift. I built a clear, repeatable plan that gave me energy instead of draining it.
I stopped chasing gimmicks and began focusing on nutrition strategies that supported my hormones and metabolism. At the same time, I learned mindset tools and got coaching on my very real stresses, so I no longer had to lean on the pantry to cope.
More energy to run after my kids, keep up with my dreams and actually enjoy real fun again
Comfort in my own skin—and in my clothes—again
Skills and tools to stop procrastinating with perfectionism so I could complete my work without bringing it home
Calm and peace that let me be more present with my family
Freedom from the fear of “gaining it back”
Confidence that I had unlocked a strategy that I could sustain for a lifetimE
More importantly, I gained:
I feel proud modeling an approach to them that aligns with my health goals, while also having the freedom to modify favorites to fit my goals.
And just as importantly, I feel ease in saying No to overeating or mindless snacking—without a lick of deprivation.
It’s been the ultimate gift and one that I now love showing other women how to do.
My non-woo husband even said offhandedly one day: “That coaching thing you did… it’s changed the trajectory of our kids—of our whole family.”
And he’s right.
I still call myself a foodie, pizza is one of my favorites!!!—and I love baking with my kids.
HERE'S WHAT YOU GET INSIDE:
When you join, you’re not just getting “a program.” You’re stepping into a complete framework, live support, and a community designed to make success inevitable.
This is hands-on, no–kid-gloves coaching where we dive directly into your strategy, mindset, and the exact obstacles in your way. We coach on work-life, time, productivity, marriage, mom-life, and food strategy—because the urge to “randomly” snack is usually a signal to look at stress in another part of your life.
You’ll never have to reintroduce yourself or start from scratch—we pick up exactly where you left off so your coaching builds on your progress. The coaching gets deeper, more impactful, and you’ll also learn from the breakthroughs of other high-achieving women in the room. This is where real transformation happens, in real time. If you miss a call or can’t come live, don’t worry we have call replays in our private portal for you.
Join us every Wednesday at 12pm EST for live Zoom coaching.
Weekly Live Coaching Calls
Between live calls, you’ll have access to our daily written coaching portal and direct feedback. We post inspiration, coaching, share wins and get coached on obstacles. Share your questions in real time, and get a response within 24 hours—so you never spin in confusion or waste days second-guessing yourself.
This is like having me in your back pocket, keeping you accountable and helping you move forward one decision at a time.
Transformation doesn’t only happen once a week.
Daily Written Coaching + Support
Just to name a few!
- How to Meal Plan like a Rockstar
- How to Handle Urges + Cravings
- How to Get Coached
- How to Handle Off Plan Moments
- How to Take Action EVEN When You Don’t Feel Like It
- How to Drop Drama from The Scale
We have videos like:
The moment you join, you’ll unlock access to the Unstoppable Video Library that you can binge over a weekend or go through our modules which are clearly labeled for you if you want to hone in on one specific part of the process. You don’t have to navigate this alone, when you join the group you’ll get step-by-step instructions on exactly what to do and how to jump start your experience.
On Demand Video Library Curriculum
You’ll get specific, crystal-clear explanations, the science of WHY it works plus my personal experience as an ObGyn Physician and busy mama to two kids with a strategy you can make your own
Once you make your key needle moving decisions, you’ll start losing weight while feeling better within your first week in the program. The library also hosts a variety of bonus material, workshops and coaching call replays that you can dive right into.
This isn’t vague advice plucked from the sky
Inside Unstoppable, you’ll learn and apply a set of core frameworks that I come back to again and again—because they work. These aren’t just concepts; they are the tools to transform your life, stay consistent, lower stress, and accelerate results.
Our Unique Framework
A decision making framework that helps you get out of indecision fatigue and focuses your attention on needle moving decisions that get plugged into your calendar. We make sure the math, maths… no more fitting 20 hours of work into a 10 hour window, no waffling, no guessing, no winging it. We’ve done the math on this, just this one framework will save you at least 10 hours per week.
Magic Action Decisions
A 5 minute daily practice to anchor into your motivation, commitment, and conviction. Instead of running on willpower, you’ll direct your brain back to why your goals matter. It’s the highest-quality fuel to want to follow-through on your plan and makes the process of hitting your goals so much more fun.
Daily Belief Ritual
A 90 second mindfulness tool you can keep in your back pocket for moments of acute stress. In less than 90 seconds, you’ll learn how to calm your nervous system and relax your stress centers in real time. This framework is part of the Emotional Superskills you get inside the program which will build a sense of calm, resilience and power in the face of stress.
Calm Habit 90
Learn how to intentionally recharge without relying on snacking, scrolling or procrastination. This system builds back self-trust so you can rely on real rest, experience no-regrets pleasure that restores your dopamine and at the same time make real progress towards your weight loss goals.
The 3 Bucket System for Guilt-Free Rest + Play
An objective evaluation tool that shows you how to routinely assess your results without drama. You’ll learn how to assess progress, learn from missteps and make faster progress toward your goals. This framework is essential for creating lasting weight loss, but it applies to any dream goal you have (and yes, you can even teach it to your kids).
Playful Scientist
You’ll quickly see how common these thought patterns really are, and how freeing it feels to know you’re not the only one.
With the brains and wisdom of an entire community behind you, you’ll move through challenges faster, deeper, and with so much more ease.
This is a group who celebrates wins and recognizes progress over perfection– while also sparking fresh ideas and getting inspiration for yourself.
You’ll learn from the coaching of other smart, ambitious women who are facing the same patterns, pressures, and obstacles you are.
Their breakthroughs become your breakthroughs, giving you the benefit of multiple perspectives—not just your own.
One of the most powerful parts of Unstoppable is the community you join.
The Community of High-Achieving Women
But through coaching I’ve learned to connect with people without relying on that habit. The other thing I learned was I didn’t need to feel motivated all the time to follow this plan– that was so clarifying for me, I didn’t even know I could achieve my goals without feeling motivated all the time. I decided to make this my priority and not dabble with just listening to the podcast, but really be all in for myself. Now I’m at my goal weight and in maintenance."
The way Priyanka talks about weight loss really resonated. I used to hate my weight loss process, always had loosey-goosey plans and didn’t even realize it was possible to not hate my strategy. That’s what is so different about Unstoppable, I learned to love the way I was eating while becoming a fat burner, which has been huge for me. One of my biggest obstacles was I used food to fit in social scenarios, I didn’t even know that was a thing for me…
Dr. Diana P.
That’s what is so different about Unstoppable, I learned to love the way I was eating while becoming a fat burner, which has been huge for me.
I'm a plan chaser. I used to believe the answer was finding the perfect plan. I have so many PDFs in my email inbox and I've even bought a new notebook for each plan. With [Unstoppable] the most surprising thing was yes there is a plan, but it has been unique to me. I didn’t realize that weight loss isn’t all about the food, coaching showed me that and my plan is actually lovely.
I used to feel guilty about not spending all my time on work or my kids, but I show up better by taking the time for myself. And surprisingly it doesn’t take much time, rather it actually takes WAY more time to make crap food and ruminate on this problem."
Anjali K.
This is the plan to end all plans.
I signed up [for Unstoppable] not knowing anything about coaching.Rather than jumping into just fix it mode with my kids, coaching has made me stop and think, let my kids and even my husband have their experiences without me jumping in. I've shown up very differently for myself, as a wife and mom and I know my family appreciates it.
Dr. Anu R.
I was looking for an accountability group to help get the weight off and it has been so much more than that.
In our coaching call you showed me how Ozempic could be a tool that I used but also I needed to address using food as my way of dealing with stress. I’m feeling better in my own mind and body and that makes this program worth every penny. When I feel better, I obviously show up better as the mom, wife and doctor I want to be. This touches everything.
I’ve done Weight Watchers more times than I can truthfully count. And it worked great when I did it. But when I got sick of the apps and points counting, I’d always gain the weight back. My endocrinologist put me on Ozempic but I still wasn’t addressing emotional eating.
Dr. Julie W.
I’m feeling better in my own mind and body and that makes this program worth every penny. When I feel better, I obviously show up better as the mom, wife and doctor I want to be. This touches everything.
Join the Waitlist
(or $2,700/month for 3 months)
$8,000
Weekly live coaching, daily written support, and proven frameworks give you clarity and structure, while the accountability of the group ensures you don’t just know what to do—you actually feel supported to follow through.
When you join, you’re not just getting a program—you’re stepping into a space specifically designed for women who want to have an evidence based approach to lasting wellness on and off the scale. We want to save you years of wasted time, energy, and money.
The Unstoppable Group is a 6-month coaching experience designed for high-achieving women who are ready to lose weight, lower stress, and reclaim their energy with a science-backed strategy.
Your Investment
We’re so confident in this process that we back it with our money-back guarantee: when you go through the program, attend the coaching calls, get coached weekly, and do the work we guide you to do—you will lose weight, or we’ll refund your investment.
Money-Back
Guarantee
Physicians and clinicians can apply their CME funds toward the program and get 18 CME credits—elevating not only your personal health, but your professional growth as well.
And to make the investment even more accessible, your investment is also eligible for FSA/HSA funds, depending on your insurance carrier.
This program is CME-accredited
The real cost is staying stuck, not feeling your best and losing time you’ll never get back.
The real cost isn’t this program.
That’s why now is almost always the perfect time to prioritize yourself. We want you to manage stress and feel better while you’re in the busy, hectic hullabaloo of your real life. This program is built to fit your real life—not the fantasy version where you suddenly have unlimited time. Yes, it requires you to prioritize yourself, but starting now ensures you don’t lose another six months waiting for the “perfect time” that never arrives.
Here are some questions for you to consider:
- What really is going to change between now and our next round?
- Would having a proven process create relief for you?
- Would having the support of a coach in your corner help you?
Maybe I should wait till next time…
Of course you could—you’re smart, disciplined, and capable. But if you haven’t created the results you want yet, it’s not because you haven’t tried.
It’s because no one ever taught you the science-backed frameworks, mindset tools, and decision-making skills that make consistency automatic when it comes specifically to weight loss and body goals. When snacking + scrolling has been your main break from stress, it doesn’t matter how smart you are: urges to overeat will win.
It’s NORMAL to think you should try one more time on your own, or make some progress first before you invest in yourself– but that is just your inner-perfectionism talking.
Inside Unstoppable, we find your exact blind spots + strategic gaps and fill them quickly. You get coaching, structured accountability, and the brains of a community cheering you forward and learning you cannot get when you’re going it alone.
You could keep trying to reinvent the wheel by yourself—but it’s a lonely way to go.
Top athletes have coaches. Why? Because coaching accelerates results. As a professional woman, you deserve that same edge.
“I think I should be able to do this myself.”
I hear you—$8,000 is a significant investment. But think about what staying stuck is already costing you: years of yo-yo dieting, wasted money on “quick fixes,” and the mental load of starting over again and again. This program is designed to end that cycle for good. My clients tell me that losing the weight they want and feeling better in the process, free from the mental drama and incessant dwelling about this problem is priceless they can’t put a dollar amount on.
This is more than losing weight, this program is about feeling your best again so you can feel more present in the life you’ve worked so hard to create. Your kids, your family, your work colleagues will all feel the trickle down effects of you feeling better, lighter and happier.
"The Price Feels Big"
I Know What You're Thinking...
Just like you wouldn’t hesitate to invest in your kids or your home, remember—you’re an important member of your family too, the glue holding it all together. If you’re always pouring out and never pouring back into yourself, everyone feels the cost.
So while you get your partner on board, check in with yourself first: how do you feel about this investment? Let that guide your way.
“I need to talk to my partner about the investment.”
GLP-1 medications can absolutely be a powerful medical tool for the right person—and that’s a decision to make with your doctor. But they are one tool that can’t build the whole house, not a magic wand. They don’t challenge your inner narratives creating stress or emotional eating keeping you stuck in cycles of overworking, cravings, and eventual weight regain once you stop.
That’s where The Burn Stress, Lose Weight Group comes in. Whether you never use GLP-1s, decide to stay on them, or choose to come off, this program gives you the strategy and skills medication can’t provide: science-backed nutrition that supports your hormones, tools to dismantle stress, and mindset coaching so you can build habits that actually last.
I’ve coached women in all three scenarios—those who’ve never taken GLP-1s, those who’ve stayed on them long-term, and those who’ve successfully come off (like Julie, whose story I share on the podcast). No matter where you fall, this program ensures you’re not relying on medication alone, but building a lifestyle foundation you can trust for life.
“I’ve considered GLP-1s (or I’m on them). How does this program fit with that?”
If you’re waiting to feel completely confident before you start, you might be waiting forever. Feeling a little nervous is completely normal when you’re doing something new. In fact, every one of my clients felt the same way before they said yes. And the moment they joined, the nerves shifted into relief—because they realized they finally had next-level support and a clear, step-by-step process they could trust.
You don’t need to feel 100% ready to succeed. Readiness isn’t a feeling, it’s a decision. In fact, one of the biggest success variables in clients who get the best results is making decisions quickly and then acting on them. Let yourself feel nervous! I SEE YOU and I’ve got your back.
“I want to but…”
“I’m really interested and have some more questions!”
That fear is real—and I’m not going to mince words. You WILL gain it back (at times)... because you’re a human and not a robot. So of course it makes sense you’d feel this way.
Here’s what makes Unstoppable different: you’re not just handed a plan, you’re taught a skillset. Through the Playful Scientist framework, you’ll learn how to routinely evaluate your results without shame, blame or drama, so you learn how to make small tweaks, adjust and move on quickly. This is THE skillset that has allowed me to maintain my 60 pound weight loss for years. I go up and down a few pounds every now and then, but it’s never a problem because of this framework. Knowing how to course-correct, learn from setbacks, and keep your progress going for life is the secret sauce to have forever sustainability.
“I’m worried about losing the weight… and then gaining it back.”
That’s exactly why you’re here, friend. If you’ve tried diets, calorie counting, fasting, or white-knuckling with discipline—you already know how that story ends. My approach is different because it takes into account equal parts nutrition strategy that supports your hormone health and also mindset skills and coaching to help you actually burn stress and feel better. You were never lacking discipline or smarts in the past– you might have tried many things, but if it failed: there was a strategy or mindset gap.
Our process doesn’t hinge on trying harder—it’s about trying smarter, with a framework that lowers your stress, restores your energy, and finally works with your life instead of against it.
“I’ve Tried So Many Things Before”
Saying yes today means stepping closer to a body and life that feel like home—less stress, less overwhelm.
This is your chance to stop postponing, stop waiting for “later” and finally create the freedom, confidence, and energy you’ve been craving for years. Every day you wait is another day life is passing you by.
That’s what’s waiting for you inside The BURN STRESS, LOSE WEIGHT Group.
Could it be so simple???
You might even ask yourself:
Thirty days from now, you’re not spinning in indecision or “starting over on Monday” again.
You’ve mapped out a clear strategy that works with your life, your cravings have calmed, and you’re already seeing the scale and your energy shift.
You’re showing up to calls, getting coached, and realizing how much easier this can feel when you’re not doing it alone.
30 Days From Now
You’ve worked too hard, for too long, to keep feeling less than your best.
I came into this with the goal of weight loss but probably like everyone, it’s not only the weight loss. I’ve brought coaching into every part of my life. People ask me how I’ve lost weight and I tell them: “Oh, it’s coaching, dealing with emotional eating.”
You will be forever happy with the decision to get coached with a group of Unstoppable moms. There is a financial commitment but it is a small part of the big picture.
Dr. Adrienne B.
I don’t mean to sound corny, but it will change your life.My life has been changed and I’m so grateful. I feel like it’s my responsibility to spread the word.
My self-talk has completely changed. The ripple effect has been huge. I got a raise at work. I’m enjoying my kids more.
My marriage feels lighter because I’m no longer focusing on what’s wrong, but instead on how I want to show up. Coaching has allowed me to be more present, more intentional, and far less guilty. The impact has been tremendous.
I loved my experience with Unstoppable. Before coaching I was stuck in restriction cycles with food, hard on myself, and passive in my own life. If I hadn’t started this journey, I know I would have stayed stuck, gaining weight back and feeling unhappy in my marriage. I know how to pause, reflect, and choose how I want to show up. I don’t ruminate the way I used to. I can make decisions, let go, and even make mistakes without beating myself up.
Kelli R.
I know how to pause, reflect, and choose how I want to show up. I don’t ruminate the way I used to—I can make decisions, let go, and even make mistakes without beating myself up. My self-talk has completely changed.
I came back from a trip and before coaching I would have come back 20 pounds heavier. I’ve lost so much weight above my shoulders and I’ve lost a lot, I’m wearing clothes that fit my kids. It was beyond every penny, I wish I had found this earlier. The best value is my 3 girls seeing me go through it, see me doing it, see me being successful.
Karen C.
The best value is my 3 girls seeing me go through it, see me doing it, see me being successful.
I went to my annual physical last year and knew I was at my heaviest. I knew I had to lose weight, I had just crossed over into obese and I wanted to get honest with myself. I wanted to do everything all at once but realistically it was information overload and I felt overwhelmed. I started listening to your podcast and then signed up very quickly.
I really love learning from other people as well and watching other people get coached was huge and knowing I wasn’t alone in it. It hasn’t always been easy to feel proud, but I’ve worked hard and feel so proud of myself in the process. I’m so proud of how far I’ve come, even when I’ve tripped. It’s a world of difference where I am this year compared to last.
