Stress might be a superhero in tiny doses, but perpetual low buzzing stress elevates Cortisol and physiologically impacts your ability to burn fat
Telling yourself to "Just stress less" just riles you up. You want to know how Stress is bamboozling your best plans to lose the weight and what to do about it.
Discover how your unique Stress Archetype is impacting your energy, motivation and weight loss consistency so you can finally stop blaming willpower.
You don't need more blind discipline to lose weight. You need to know how to work with your Stress Type.
Uncover your Weight Loss Stress Archetype
I know exactly how it feels to “do it all” and still not feel at home in your body.
Slowly through the trials and stresses of medical training and having kids I gained over 60 pounds— running on caffeine and cortisol.
While I kept thinking the solution was just to double down, I kept re-creating the same up-and-down results, even though I was an ObGyn physician, an expert in women’s health.
Once I started to uncover the roll that Stress was having on my hormone health and ability to lose weight, everything changed.
Knowing my Stress Archetype helped me lose a little more than 60 pounds through the busy seasons I experience as a professional, I'm here to help you do the same.
an ObGyn physician turned Stress and Weight Loss coach
Hi, I'm Priyanka.
An ObGyn physician turned Stress + Weight Loss Coach, and mama to two wild kiddos.
YOU'VE COME TO THE RIGHT PLACE.
Coach / Mama / CEO / Physician / Podcaster / Speaker