Episode #59: Committing in a Group Coaching Program with Dr. Julie Whittington

Summary

Today, I’m featuring one of my long-time ninja working mom clients on the show. Dr. Julie Whittington is a physician and a mom of two kids, and she’s sharing where she was when she found The Unstoppable Group, and the amazing results she’s created since committing to a group coaching program.

There’s a difference between telling yourself you’re committed versus actually feeling deep commitment in your body. It was understanding this difference that allowed Julie’s results to skyrocket and for her to experience a real shift toward success. I can’t wait for you to hear her story and her lived experience inside The Unstoppable Group.

Tune in this week to discover what weight loss looks like after committing in a group coaching program. Julie is sharing her story of getting real results since she started truly understanding the underlying reasons she’d gained weight, why her previous weight-loss attempts would work temporarily but were never sustainable, and how she’s losing weight permanently in Unstoppable.

The Unstoppable Group is my intimate six-month coaching experience for high-achieving working moms who want to lose weight without a calculator. The next group starts in July of 2023, and enrollment opens on Sunday, May 21, 2023. Click here to learn more and get on the waitlist.   

What You’ll Learn from this Episode:

• Julie’s struggle with her weight throughout adulthood and how it started in her teenage years.
• The emotions Julie was experiencing around the way her body looked.
• How diabetes adds extra complications when it comes to losing weight.
• The missing pieces that stop programs like Weight Watchers from being a sustainable way of losing weight.
• How coaching and understanding the root cause of her eating has changed Julie’s experience of weight loss.
• The results Julie was able to create through listening to coaching podcasts versus what she was able to achieve in Unstoppable.
• How Julie was able to commit fully to Unstoppable, put her goals first, and why that changed everything.

Listen to the Full Episode:

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Featured on the Show:

• Learn more about The Unstoppable Group by clicking here.
• Click here to sign up for my email list    
•  Weight Loss for Busy Physicians: Weight-Loss Success Story: Dr. Priyanka Venugopal

Full Episode Transcript:

Click here to download the full transcript