Hi, I'm Dr. Priyanka Venugopal
CME accredited
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The Retreat
An ObGyn physician turned Stress + Weight Loss Coach, and mama to two wild kiddos. This is a show where story meets science + strategy where you’ll learn from my own epic fails, experiences as a physician and as a very busy mom who is dreaming big.
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The Burn Stress, Lose Weight Group
If you’re the kind of woman who gets a little hit of satisfaction every time you cross something off your list, this one’s for you, friend. Because here’s what I’ve noticed after years of chasing those tiny checkboxes: the small, easy tasks we tell ourselves are “productive” are often the exact thing keeping us from the goal that actually matters. I call it procrasto-working, and overachievers are dangerously good at it.
In part four of our six-part Success Mindset summer series, I’m sharing the shift I personally made that changed how I move through my entire day — starting with the hard thing instead of saving it for a version of me that has more time, more energy, and fewer emails (spoiler: she never arrives). It’s a small reorder with a surprisingly big ripple effect, and it’s less about discipline than you’d think.
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