Episode #4: Imperfect Harmony

Summary

If you’re anything like me, you likely wait for things to feel absolutely perfect before taking any action. You want everything to be just right – the best, most correct plan, answer, or target. If you often feel like you’re at a standstill and can’t see a way forward until everything is perfectly lined up in the way you imagined, this episode is for you.

Whether you overtly identify as a perfectionist, or perfectionist tendencies come up more subtly for you, waiting for perfection is actually a serious obstacle to forward progress and creating massive results in weight loss. This week, I’m introducing you to a concept I call imperfect harmony to help you move beyond standstill and challenge this perfectionist programming gently so you can get to your goals.

Tune in as I show you why waiting to feel perfectly harmonious about a decision is futile. You’ll discover what happens when you wait to have 100% buy-in or feel completely on board with a decision, and examples from my own family life to show you why embracing imperfect harmony is what will move you closer to the results you want.

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What You’ll Learn from this Episode:

• What imperfect harmony means.
• The rituals my family has integrated to come to agreement in imperfect harmony.
• How you might be showing subtle perfectionist tendencies.
• Why we wait for the perfect plan before taking any action.
• The power of embracing imperfect harmony in weight loss.

Listen to the Full Episode:

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Full Episode Transcript:

Click here to download the full transcript