Episode #5: Your Weight-Loss Process (Part 1)

Summary

I know you’ve tried in the past, but did you know that you can make reaching your delicious, ideal weight inevitable? Today’s episode is the first in a three-part series diving into the three components that will comprise your brand-new weight-loss process. In part one, we’re laying the foundation for getting started discovering, loving, and trusting your process.

Your process really does matter. When it comes to losing weight, we often believe our unsuccessful attempts and lack of enjoyment means we hate even the idea of weight loss. But the truth is, we don’t hate weight loss… we just hate the way we’ve been trying to lose weight. So in this episode, I’m showing you how to come up with a weight-loss process you can actually enjoy and that produces the results you’re looking for.

Tune in this week to start uncovering your ideal weight-loss process: one that doesn’t involve wasting time, energy, money, and mental bandwidth on the old methods that don’t work for you. Be sure to return next week for part two, where I’ll show you how to create your own detailed custom process, the Unstoppable way.

We are Celebrating!

To celebrate this launch, I’m giving 3 lovely listeners a pair of Apple AirPods: Click here to find out how to win

 

What You’ll Learn from this Episode:

• How so many people believe they hate weight loss, and why you can never lose weight from that energy.
• Why we can’t change our results without changing the process.
• Where our stories about weight loss and our ability to lose weight come from.
• Why there is a process out there that will work for you, and how to discover the weight-loss process that truly sings to you.
• How to see the ways that truly loving, believing, and trusting in the process of losing weight is possible for you.

 

Listen to the Full Episode:

 

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Featured on the Show:

• We are celebrating the launch: Click here to join the celebration 
• Episode #1: When the Magic Starts
• Stacey Boehman

 

Full Episode Transcript:

Click here to download the full transcript