Episode #83: Guilty Mistakes

Summary

In this enlightening episode, Dr. Priyanka explores the themes of mistakes and guilt, particularly examining their profound impact on working moms and women in general. From redefining mistakes as “plot twists” to reevaluating the dynamics of guilt, she uncovers the transformative power of handling mistakes with grace and resilience. Delving into the nuances of guilt, Dr. Priyanka skillfully navigates the landscape of self-judgment, societal expectations, and the pursuit of growth.

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What You’ll Learn from this Episode:

• Redefining Mistakes: Dr. Priyanka reframes mistakes as “plot twists,” altering the charged perception often associated with this term.
• Categorizing Mistakes: Identifying two broad categories of mistakes: those that affect personal goals and those that impact others, shedding light on different forms of guilt associated with each type.
• Guilt Dynamics: Recognizing the role of guilt in self-criticism and its tendency to overshadow other vital emotions like curiosity, hindering the path to growth and learning.
• Embracing Growth Mindset: Encouraging the shift from a guilt-driven mindset to one fueled by curiosity, forgiveness, and a commitment to learning from mistakes, fostering personal and professional growth.
• Modeling Resilience: Discussing the importance of teaching children resilience through one’s own approach to mistakes, demonstrating forgiveness and growth as fundamental life lessons.

 

Listen to the Full Episode:

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Featured on the Show:

• Want to work with me? Learn more about The Unstoppable Group by clicking here.
• Free 5 Day Mini-Course: Lose Weight with Less Time.
• Episode #82: Boardroom of Emotions
   

Full Episode Transcript:

Click here to download the full transcript