Hi, I'm Dr. Priyanka Venugopal
Group coaching experience for professional women
WORK WITH ME
The Joyful Project
An ObGyn physician turned Stress + Weight Loss Coach, and mama to two wild kiddos. This is a show where story meets science + strategy where you’ll learn from my own epic fails, experiences as a physician and as a very busy mom who is dreaming big.
Feel Unstoppable with Science and Strategy
The Burn Stress, Lose Weight Group
101: 3 Proven Steps to Consistent Weight Loss
Summary
Welcome to the Unstoppable MomBrain Podcast! I’m Dr. Priyanka Venugopal, and today’s episode transforms my recent webinar on “The Three Proven Steps to Consistent Weight Loss Results” into an actionable guide on this podcast for busy professional moms.
Key Insights:
- The Art of Becoming a Fat Burner: Learn how to adjust your diet to burn fat instead of sugar, focusing on your body’s natural hunger cues instead of counting calories.
- Mastering Consistent Action: I share strategies for staying on track with your weight loss goals, even when faced with stress and life’s challenges.
- Navigating Perfectionism and Mistakes: Hear about my personal journey of losing 60 pounds and overcoming perfectionism. It’s about progress, not perfection, and learning from every step.
This episode offers a proven process that works for professional working moms in every industry. I invite you to go on the journey, so this is the year you reach your goal weight with a lifestyle that will actually last a lifetime.
If you want to take this work deeper, I invite you to work with me in The Unstoppable Group, a 6 month small group coaching program for professional working moms.
Take the next step and book an enrollment call with me here:
www.theunstoppablemombrain.com/connect
On this call we’ll talk about your unique goals and how our work together in The Unstoppable Group will guarantee success on the scale.
Listen to the Full Episode:
Enjoy the Show?
- Follow: Get new episodes in your feed every single week on Apple Podcasts, Spotify, Google or search “The Unstoppable Mom Brain” on your favorite platform.
- Rate & Review: Take a few seconds and leave your review in the stars and comments of this show.
- Instagram: Come hang out with me on Instagram, you’ll find me in your daily feed @theunstoppablemombrain
Featured on the Show:
- Want to work with me? Learn about The Unstoppable Group by clicking here.
Available on:
