Episode #122: Interview: Smart Isn’t Enough with Laura Conley

Summary 

Today I’m sharing my journey from being an overweight OBGYN to a stress and fat loss coach for professional working moms. I’m discussing the realization that being smart isn’t enough to achieve weight loss goals and the sneaky procrastination tactics that often hold high achievers back. This interview, hosted by Laura Conley, offers a fresh perspective on overcoming personal struggles and achieving lasting change. Tune in to learn how to break free from the cycle of procrastination and start taking meaningful steps towards your dream body goals.

Laura Conley is a weight loss coach and founder of the Yummy Mummy method and Yummy Mummy podcast. She helps moms lose weight for the last time and be an example to their kids while getting food freedom.

Laura’s Links:

Website: https://www.lauraconley.com/ 

Podcast: Yummy Mummy Podcast

IG: https://www.instagram.com/lauraconleycoaching/  

Be sure to check out my private podcast and discover the steps to burn stress + fat for lasting weight loss here: https://www.theunstoppablemombrain.com/bodyreset

What You’ll Learn from this Episode:

• The moment that sparked my transformation journey.
• How perfectionism and procrastination can hinder weight loss.
• The importance of understanding the science behind stress and fat loss.
• The value of having a coach for real-time support and accountability.
• Insights into the challenges faced by professional women and moms in achieving their health goals.

 

Listen to the Full Episode:

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Featured on the Show:

• Want to work with me? Learn about The Unstoppable Group by clicking here.
• Get access to my new private podcast by clicking here. 
• Laura’s Podcast: https://www.lauraconley.com/podcast 
• Laura’s IG: https://www.lauraconley.com/podcast 
• Laura’s website: https://www.lauraconley.com/ 

Download the full transcript here.