Episode #27: A Lesson from My Daughter

Summary

My family and I are currently reaching the later stages of our big four-part move from New Jersey to Maryland. However, we’re not quite settled yet. I love feeling in control, having routines, schedules, and color-coded calendars, but how do we create solid footing when we’re experiencing the big feelings that come with a lack of certainty?

Coaching has not just been a cornerstone for me reaching my ideal weight with lasting ease. Coaching has fundamentally shifted my perspective as a human. Every facet of our lives, we get to see with a fresh set of eyes. I still love order, plans, and schedules, but I’m able to be so much softer with myself, my relationships, and especially with my kids.

Today’s episode is a little bit of a storytime, along with some lessons I’ve been learning particularly from my daughter since we’ve been moving and getting used to new environments. Some of the changes we’ve been through recently have been huge, and listening deeply has created really important shifts. I know that these lessons will be super useful on your journeys too, so listen in.

If you feel called to do the work we were discussing on today’s episode, this is exactly what we do in The Unstoppable Group. You’ll learn how to take this podcast from your ears and implement it in your life. Click here for all the details.

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What You’ll Learn from this Episode:

• Why working moms operate from a paradigm of what things should be like.
• How coaching has allowed me to see my kids more clearly than ever before.
• Where our ideas about how things should be come from.
• How we’ve internalized the message that our big feelings, sadness, frustration, and irritation are not okay.
• How one thing changed both my and my daughter’s experiences of big change and big feelings.

Listen to the Full Episode:

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Full Episode Transcript:

Click here to download the full transcript