Episode #33: Bettering Your Best Inside The Unstoppable Group

Summary

One of the common threads that come up again and again with my clients is a striving for perfection and, more importantly, avoidance of imperfection. This started becoming clear after my conversation about perfectionism with Sam Laura Brown when she said something that has bitten me like a bug: “Our best is betterable…”

A nugget of disbelief is all it takes to stall results on the scale and hold you back from reaching your ideal weight, or any goal you have in your life. Well, today’s episode is going to be a sigh of relief, especially if you’re anything like me and have subconsciously believed that yesterday’s best defines you today, or that yesterday’s best is fixed.

Tune in this week to discover exactly how to better your best, and how we do this inside my signature program: The Unstoppable Group. I’m sharing why you’ll never reach your dream weight if you don’t believe it’s possible, why your ideal weight lives on the other side of one single decision, and how to powerfully start bettering your best every day.

I’ve created a brand-new FREE masterclass and you’re invited! On Monday, November 14^th 2022 at 12PM Eastern Time I will be teaching you all about The Antidote to Willpower and Weight Loss. We’re debunking willpower and freeing you from the need to tap into willpower as a solution for weight loss, because it simply doesn’t work in creating permanent change on the scale.

So, reserve your seat by clicking here!

Pre-enrollment for The Unstoppable Group will be opening right after this masterclass, from November 14^th through 19^th, so mark your calendars because spots are limited. The next group starts on January 8^th 2023, and to help you decide if us working together is in the highest service of your goals, you can book a consult by clicking here!

What You’ll Learn from this Episode:

• The nugget of disbelief that stops so many women from reaching their ideal weight.
• How disbelief subconsciously leads to us not going all in on ourselves, leading to mini quits, half-in half-out action.
• Why yesterday’s best doesn’t have to define you today, and yesterday’s best isn’t fixed.
• The consistent, daily, brick-by-brick effort it takes to create something amazing.
• How, in The Unstoppable Group, we help you get clear on the nuggets that are creating weed thoughts that are preventing you from laying bricks day after day.
• The coaching work we do in leveling up your skills and helping you better yesterday’s best in the most powerful way.

 

Listen to the Full Episode:

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Featured on the Show:

• Want to work with me? Learn about The Unstoppable Group by clicking here.
• The Free Power Start Weight Loss Training: Click here 
• Episode #28: Unraveling Perfectionism with Sam Laura Brown
• James Clear 

Full Episode Transcript:

Click here to download the full transcript