Explore the Episodes

INVITE ME AS A GUEST

I know firsthand what it means to be an ambitious professional woman with some overachieving (and perfectionist!!!) tendencies with very big dreams. I also know the invisible cost of unchecked stress and low currency thoughts that cause even the smarted women to hold back and hesitate.

If your audience would benefit from science-backed strategies that touch on stress, perfectionism, productivity, feeling better, or a fresh take on losing weight while supporting your hormone health, I’d love to bring the conversation to your podcast.

Want me on your Podcast?

APPLY AS A GUEST

I’m always looking for powerful conversations that inspire professional women to create freedom in their body, mind, and time. 
If you’re an expert, leader, or storyteller with a message that aligns with this mission, I’d love to hear from you.

Want to be a guest?

An ObGyn physician turned Stress + Weight Loss Coach, and mama to two wild kiddos. 

YOU'VE COME TO THE RIGHT PLACE.

Coach / Mama / CEO / Physician / Podcaster / Speaker