Hi, I'm Dr. Priyanka Venugopal
Group coaching experience for professional women
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The Joyful Project
An ObGyn physician turned Stress + Weight Loss Coach, and mama to two wild kiddos. This is a show where story meets science + strategy where you’ll learn from my own epic fails, experiences as a physician and as a very busy mom who is dreaming big.
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Episode #107: 2 Years Wiser
Summary
In this special two-year anniversary episode of the Unstoppable Mom Brain Podcast, I’m reflecting on my journey and the lessons I’ve learned along the way. Despite my initial hesitations and perfectionist tendencies, I’m diving into the heart of the matter, sharing insights that I know resonate with high-achieving professional moms. Through personal anecdotes and vulnerability, let’s explore the true nature of perfectionism and its impact on various aspects of life, from career to relationships to weight loss. I’m challenging you to break away from convenient stories that maintain the status quo. Join me on this candid and empowering episode as we celebrate growth, imperfection, and the journey to living a more fulfilling life.
If this podcast resonates with you, get my Free 5 Minutes Per Day Weight Loss Mini-Course over at: https://www.theunstoppablemombrain.com/email
What You’ll Learn from this Episode:
- My struggle with perfectionism and the impact it has had on my podcast journey.
- The misconception of perfectionism and how it manifests in the lives of high achievers.
- What I’ve learned in my experience around the connection between perfectionism and procrastination.
- The role of stress in weight loss and the importance of addressing real-life stressors.
- Three key lessons learned over the past two years: the necessity of taking courageous action, the tendency to deprioritize oneself during busy times, and the power of challenging convenient stories.
Listen to the Full Episode:
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Featured on the Show:
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