Episode #1: When the Magic Starts

Summary 

For years, I’ve heard ninja moms refer to their “mom brain” like some kind of crutch every time they forget something or do something less than perfectly. But enough is enough. We’re obliterating that notion together on Weight Loss for Unstoppable Moms, and I’m showing you why your “mom brain” is actually your most brilliant asset.

There is delicious magic when you can implement the skills and lessons I’m sharing on the podcast. If you’ve struggled to create lightness for your body and maintain your ideal weight, if you’re tired of gritting and grinding, feeling motivated on Monday but giving up by Friday, I get you and you’re in the perfect place to make a change.

Tune in today to discover my philosophy for creating unstoppable change. I know you’ve tried in the past, but I’m sharing why it never has to be too hard for ever again, how to start thinking of and treating your body as your forever home, and how to introduce a little more magic into how you approach weight loss.

We are Celebrating!

To celebrate this launch, I’m giving 3 lovely listeners a pair of Apple AirPods: Click here to find out how to win

What You’ll Learn from this Episode:

• How this podcast is going to help you reconnect with your body
• How to shift your relationship with food, without counting calories.
• Women’s inner-monologue laced with self-criticism, is adding weight for your body and your life.
• How to decide on your own ideal weight and what that means for you.
• Why Joy & Simplicity are necessary to lose weight, permanently.
• The way you tell your stories create every Result in your life: your relationships, your work, the scale.
• How it’s up to you to pay attention to how you’re narrating your life.

Listen to the Full Episode:

 

Featured on the Show:

• We are celebrating the launch: Click here to join the celebration

 

Enjoy the Show?

• Subscribe: get new episodes in your feed every, single week on Apple Podcasts, Spotify, Google or search “Weight Loss for Unstoppable Moms” on your favorite platform.
• Rate & Review: Take a few seconds and leave your magic review  in the stars and comments of this show.
• Instagram: Come hang out with me on Instagram, you’ll find me in your daily feed @theunstoppablemombrain

 

Full Episode Transcript:

Click here to download the transcript