Hi, I'm Dr. Priyanka Venugopal
Group coaching experience for professional women
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The Joyful Project
An ObGyn physician turned Stress + Weight Loss Coach, and mama to two wild kiddos. This is a show where story meets science + strategy where you’ll learn from my own epic fails, experiences as a physician and as a very busy mom who is dreaming big.
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Today’s episode is a little bit different. I’m inviting you to join me in a storytime that has a powerful message. This is a real story about something that happened recently with me, my son, and a lesson we both learned in the process of dealing with uncomfortable emotions, especially disappointment.
Last week, we talked all about making the data neutral, and I have a real-life example to share with you that illustrates how this works. My son taught himself to play piano from an app during the height of the pandemic, eventually getting to go to an audition he was incredibly excited about. However, he experienced what started as deep disappointment, and ended as an important lesson we can all learn from.
Tune in this week for the finest example of messy learning. We all experience disappointment, and it can be crushing to deliver disappointing news to our children. But when we give our kids the freedom to have their own experience of disappointment, allowing them to process the information themselves and not framing disappointment as a problem, everyone comes out of the other side stronger, and you can do the same for yourself in disappointing moments.
To celebrate one year of this podcast, I’m hosting a giveaway for all of my listeners. To enter, head over to your favourite podcast platform and leave a rating and review. Take a screenshot of your review and follow the simple prompts here to share it with me and submit your entry. One lucky listener is going to win pair of Apple Airpods! The contest ends on Tuesday, April 18th, 2023, at midnight and I’ll be sharing the winner shortly after. Thank you so much for celebrating with me!
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