Episode #38: Lessons from a Quitter with Goli Kalkhoran

Summary

If you have ever felt like you should be doing more, or you should just be more, and quitting isn’t an option, this episode is for you. You’ll learn a practical exercise that will help you drop the working-mom guilt so much easier and faster.

This week, I’m bringing you a wonderful conversation between myself and my fellow coach and friend Goli Kalkhoran. A few weeks ago, she posted on Instagram about some of the problems working moms face, mom guilt, and how our should thoughts get in the way of us living our best lives. What she was sharing was so good, I knew I had to have her on the podcast.

One thing that ninja working moms generally don’t do is decide to quit. Even the thought of quitting makes many of us uncomfortable. But the truth is, not quitting now might just mean quitting on your future dreams. So, tune in this week because Goli Kalkhoran is unpacking all the shoulds that lead to mom guilt, and sharing why quitting is actually the secret to figuring out who you are, what you want, and how to get it.

If you’re listening in real time, this is the last week to enroll in The Unstoppable Group for the January 2023 cohort. Reaching your ideal weight and living a lighter life is possible for you, and it starts with making powerful decisions right now. So, click here to book a consult call, where we can discuss exactly how we can work together before it’s too late.

What You’ll Learn from this Episode:

• How the thought of quitting and being a quitter provokes a negative reaction.
• Why shoulding is such a common problem for high-achieving ninja working moms.
• What you can do to free yourself of the shoulding, so you can decide how you want to be living.
• How realizing that quitting is an option brings back the agency so many working moms lose.
• Why sometimes, quitting something opens up amazing opportunities for the future.
• How to see that quitting is always an option and there’s nothing wrong with changing your mind.
• Why quitting because you’re afraid you’ll fail only serves to make your life smaller.
• Goli’s lessons for deciding when you want to quit and getting clear on your reasons for quitting or staying.
• A simple exercise you can use in those moments when you feel guilty for not being enough.

Listen to the Full Episode:

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Featured on the Show:

• Want to work with me? Let’s talk on a consult call: click here to book your call
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Full Episode Transcript:

Click here to download the full transcript