99: Righteous Anger

Summary

In this episode, I share a recent real-life experience that left me steaming, exploring the power and impact of anger in our lives. I’m delving into understanding and navigating this intense emotion, offering tangible tips for managing anger effectively. But before diving in, I have an exciting announcement: I’ll be hosting a live webinar on March 10th, offering insights on consistency in weight loss and practical strategies to overcome common challenges. So, grab your seat and get ready to unlock the secrets to achieving your weight loss goals!

Sign up for my free upcoming webinar – The 3 Proven Steps to
Consistent Weight Loss Results. It’s live on March 10th at 8pm EST. Save your seat: https://www.theunstoppablemombrain.com/webinar 

If this podcast resonates with you, make sure you get on the waitlist for my next Unstoppable Group. You can get all the details and join the waitlist over at https://www.theunstoppablemombrain.com/group. And when you’re on the waitlist for the next enrollment, you’re going to get early access to enroll.

What You’ll Learn from this Episode:

• A recent experience that left me feeling furious, highlighting the intensity of anger and the subsequent journey of self-reflection.
• Live webinar announcement: Join me on March 10th for a masterclass on achieving consistency in weight loss and overcoming common hurdles.
• The physiological and psychological aspects of anger, its evolutionary role, and its impact on decision-making and relationships.
• My approach to managing anger and avoiding impulsive reactions, focusing on deliberate decision-making and empowerment.
• Discover the power of mindset shifts in achieving lasting weight loss results and gaining control over emotions and life circumstances.

 

Listen to the Full Episode:

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Featured on the Show:

• Want to work with me? Learn about The Unstoppable Group by clicking here.
• Join my upcoming webinar, The 3 Proven Steps to Consistent Weight Loss Results on March 10th at 8pm EST: Save your seat!
• Episode 82 Boardroom of Emotions: https://www.theunstoppablemombrain.com/82 

Full Episode Transcript:

Click here to download the full transcript