Episode #10: Setting Delicious Goals

Summary

As working moms, we spend a lot of time on goal-setting. We think about the future and where we want to go. We plan it all out with schedules and highlighters, and we spend a lot of energetic bandwidth on the planning stage. But when it comes to carrying out the plan and creating results, something falls short.

Goals are what you dream about having for your future. Results are your dreams when they’ve been achieved. So, how do we bridge this gap and turn our dreams into our reality? Well, this is exactly what we’re talking about on today’s show, and the key here is setting delicious goals.

Tune in this week because I’m showing you how to start setting goals in a way that creates in-hand results while feeling light and delicious in the process of achieving them. I’m breaking down the common obstacles we tend to run into when it comes to goals around weight loss, why goal-setting requires a self-belief tapestry, and how to choose the best threads from which to weave your tapestry. 

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What You’ll Learn from this Episode:

• The importance of having a loving partnership with your goals.
• Why, as ninja working moms, we’re very practiced at wanting to achieve goals.
• 3 important nuances around our feelings about achieving in-hand results.
• How to see the ways that setting delicious goals will help you achieve weight-loss results that last forever.
• Why weaving your weight-loss tapestry isn’t about every thread being 100% perfect.
• 4 steps for setting and achieving your own delightful and delicious goals, securing in-hand results that you truly want.

Listen to the Full Episode:

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