Episode #87: Weight Loss Success Formula

Summary

In this episode, Priyanka unveils a five-step process tailored for high-achieving working moms to create a personalized weight loss success formula. Over the past year and a half, the podcast has covered various elements of weight loss success, but this episode aims to bring it all together in a cohesive strategy. Priyanka emphasizes the common mistake of solely focusing on food choices for weight loss, urging listeners to understand the broader success formula. Join her for a walk-and-talk episode as she shares insights on proper goal setting, a fat-burning action plan, handling emotional eating, executing uninspired action, and the crucial step of weekly auditing for sustainable progress. So, settle in, grab a pen and paper, and get ready to create your custom and personal success formula.

If this podcast resonates with you, make sure you get on the waitlist for my next Unstoppable Group. You can get all the details and join the waitlist over at https://www.theunstoppablemombrain.com/group.  And when you’re on the waitlist for the next enrollment, you’re going to get early access to enroll.

Check out my Advanced Weight Loss Training: for the high achieving professional mom.  Go to https://www.theunstoppablemombrain.com/desire and learn more!

What You’ll Learn from this Episode:

• Priyanka introduces a five-step process for high-achieving working moms to create a personalized weight loss success formula.
• The episode emphasizes the common mistake of solely focusing on food choices for weight loss, urging listeners to understand the broader success formula.
• Priyanka shares insights on proper goal setting, a fat-burning action plan, handling emotional eating, executing uninspired action, and the crucial step of weekly auditing for sustainable progress.
• Learn about her free on-demand training for weight loss, providing additional insights into overcoming over-desire, a key component for long-term success.
• Learn how to create a custom and personal success formula for weight loss.

 

Listen to the Full Episode:

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Featured on the Show:

• Want to work with me? Learn more about The Unstoppable Group by clicking here.
• Free 5 Day Mini-Course: Lose Weight with Less Time.
   

Full Episode Transcript:

Click here to download the full transcript