Episode #64: How to Lose Weight with a High Achiever’s Brain

Summary

High achievers face their own unique and specific challenges when it comes to losing weight or achieving any other goal. Like so many of you, I am high achiever and I tried all the different plans and strategies to lose weight without any lasting success. It wasn’t until I really started to understand my high-achieving brain did things start to change.

If losing weight is a perpetual struggle for you, I invite you to listen in. This episode is a recording of the masterclass I taught recently about why your high-achieving brain struggles to creating lasting change on the scale, and how to finally put an end to your counting and dieting. Your brain is unique, it has unique struggles, and it requires unique solutions.

Tune in this week to learn how to lose weight with a high achiever’s brain. I share the three biggest obstacles high achievers face with any goal they set, the keys to obliterating those obstacles, and how to stop reverting back to old habits. Grab a notebook and pen, get rid of any distractions, and listen in because what I share in this episode is going to help you finally move the needle in the right direction without turning back.

Join me for a free one-on-one consultation call where I want to hear about all the different weight loss strategies you’ve tried and why they haven’t worked. I’ll help you understand your amazing, high-achieving brain and even create a customized solution just for you on the call. Click here to grab one of the limited spots I have available!

You can still get the replay of this masterclass with all the visuals here!

What You’ll Learn from this Episode:

• The three unique obstacles high achievers face when trying to lose weight.
• How finally overcome those obstacles and lose weight for good.
• How you keep yourself in a cycle of not feeling good enough.
• The number one mistake high achievers make.
• Why you find yourself reverting back to old habits.
• An exercise for making future-aligned decisions.

Listen to the Full Episode:

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Full Episode Transcript:

Click here to download the full transcript