Hi, I'm Dr. Priyanka Venugopal
Group coaching experience for professional women
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The Joyful Project
An ObGyn physician turned Stress + Weight Loss Coach, and mama to two wild kiddos. This is a show where story meets science + strategy where you’ll learn from my own epic fails, experiences as a physician and as a very busy mom who is dreaming big.
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The Burn Stress, Lose Weight Group
Episode #216: Success Intolerance: Why Smart Women Self-Sabotage Their Weight Loss Results
Summary
Have you ever lost weight, gotten the compliment, hit the goal — and then quietly waited for it all to fall apart? That feeling has a name, and it might be the hidden reason your results never seem to stick. In this episode, we’re diving into the fourth (and most surprising) lesson from a deeply personal weight loss journey: success intolerance, and why even the most accomplished women are quietly sabotaging the wins they’ve worked so hard to create.
If your brain has ever whispered “this feels too good to be true” the moment something starts working, this episode is for you.
Enter the Podcast Giveaway: https://burnstressloseweight.com/celebrate
Get The Body Reset Mini Course: https://burnstressloseweight.com/bodyreset
Take the Stress Quiz: https://burnstressloseweight.com/stress
What You’ll Learn from this Episode:
- Why overachieving women are wired to write off their wins as flukes, and what it’s actually costing you on the scale
- The sneaky way your brain guarantees failure before failure even has a chance to happen (yes, really)
- What Gay Hendricks calls the “upper limit problem”, and how it shows up in your weight loss results
- The one simple practice that creates the cleanest form of dopamine and builds your capacity to hold onto success
- How learning to receive a win changes not just your body, but every part of your life
Listen to the Full Episode:
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Featured on the Show:
- Get the Body Reset Mini Course by clicking here.
- Take the Stress Quiz by clicking here.
- Enter the podcast giveaway by clicking here.
- Want to work with me? Learn about The Burn Stress, Lose Weight Group by clicking here.
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