Hi, I'm Dr. Priyanka Venugopal
Group coaching experience for professional women
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The Joyful Project
An ObGyn physician turned Stress + Weight Loss Coach, and mama to two wild kiddos. This is a show where story meets science + strategy where you’ll learn from my own epic fails, experiences as a physician and as a very busy mom who is dreaming big.
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The Burn Stress, Lose Weight Group
Episode #74: How to Lose Weight and Do It All
Summary
In today’s episode, I’m sharing a fresh perspective for those of you who might find the weight loss journey overwhelming. We often hustle hard in every aspect of our lives – work, family, relationships. But where’s the space for our body goals?
A chat with a friend about seeking help inspired this episode. Many of us feel we should do everything ourselves – at work, home, everywhere. But what if there’s a different way?
Picture feeling proud and accomplished on your weight loss journey. Let’s dive in.
But before we jump in, let me tell you about something exciting. Save the date – Sunday, September 17th, at 12:00 PM Eastern – for my new webinar: “Do Less Work, Lose More Weight.” This webinar will reshape your understanding of weight loss and maintenance. Reserve your spot here.
What You’ll Learn from this Episode:
- Challenge Old Beliefs: Many of us feel guilty seeking support. But is it really necessary to do it all alone?
- CEO of Your Life: Imagine having a team of support to help you reach your goals, just like successful CEOs do.
- Break the Rules: Don’t let old beliefs hold you back. Ask yourself, where did these rules come from?
- Webinar Alert: Join my upcoming webinar and learn how to lose weight without overwhelming effort.
- Unstoppable Group: Discover my coaching program for high-achieving moms who want to feel better in their bodies.
Listen to the Full Episode:
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Featured on the Show:
- Learn more about The Unstoppable Group by clicking here.
- Click here to sign up for the Do Less Work, Lose More Weight Webinar
Full Episode Transcript:
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