Episode #104: How to Create More Time with Vikki Louise

Summary

In this episode of the Unstoppable Mom Brain Podcast, I’m welcoming Vikki Louise, a master of time and productivity, to dismantle the myths around time management and productivity. Together, we explore the deeply ingrained beliefs that hinder professional working moms, shedding light on how to reframe these narratives for better results. Vikki shares her journey from burnout to success, challenging the idea that “things take time” and offering insights into mindset shifts and strategic decisions for reclaiming time abundance.

About Vikki Louise: 

Vikki, CEO & Founder of Time Hackers, is a Certified Professional Coach, host of the top 1% Hack Your Time Podcast, downloaded over 600,000 times, and creator of the Time Hackers Program. Vikki specializes in helping busy overachievers unlearn time rules and drop their time management to-do’s so they can get more done in less time.

Vikki’s Links: 

• https://www.timehackers.xyz/guide 
• https://podcasts.apple.com/us/podcast/hack-your-time/id1455953384 
• https://www.timehackers.xyz/time-hackers 
• https://www.facebook.com/vikki.yaffe 
• https://www.instagram.com/feministtimecoach/ 
• https://www.linkedin.com/in/vikkiyaffe/ 

If this podcast resonates with you, get my Free 5 Minutes Per Day Weight Loss Mini-Course over at: https://www.theunstoppablemombrain.com/email

What You’ll Learn from this Episode:

• The inherited beliefs and societal norms surrounding time management.
• Explore the discomfort of challenging conventional wisdom and the courage needed for change.
• Overcome the fear of judgment and prioritizing personal values over external perceptions.
• Understand the pitfalls of rigid time management strategies and embracing flexibility.
• Redefinine consistency as a mindset and persistency as the key to long-term success.

 

Listen to the Full Episode:

Enjoy the Show?

• Follow: Get new episodes in your feed every single week on Apple Podcasts, Spotify, Google or search “The Unstoppable Mom Brain” on your favorite platform.
• Rate & Review: Take a few seconds and leave your review in the stars and comments of this show.
• Instagram: Come hang out with me on Instagram, you’ll find me in your daily feed @theunstoppablemombrain 

Featured on the Show:

• Want to work with me?  Learn about The Unstoppable Group by clicking here.

• https://www.timehackers.xyz/guide 
• https://podcasts.apple.com/us/podcast/hack-your-time/id1455953384 
• https://www.timehackers.xyz/time-hackers 
• https://www.facebook.com/vikki.yaffe 
• https://www.instagram.com/feministtimecoach/ 
• https://www.linkedin.com/in/vikkiyaffe/  

Full Episode Transcript:

Click here to download the full transcript